And to do Yoga properly, one should be built like this:
I'm thinking that in the interest of time, I might start moving some exercises around. Maybe do some Yoga on Sundays and save my off day, or stretch day for Thursdays. I mean it is baseball season which only can mean two words....Thirsty Thursdays. Or maybe I invest in a yoga mat and now wear tennis shoes when I'm trying to do "downward facing dog". Who knew I was doing it wrong this whole time? It kind of made me giggle while I was working out though, b/c two of these positions were named after dogs and mine was laying her lazy ass on her side and I wanted to be doing the exact same thing. Maybe I'll make up my own Yoga move, the on the ground sleeping dog.Before I go, I would like to welcome little Ollie Cleveland to the world as of yesterday! Can't wait to meet you! Congrats mom and dad!
Song of the day: Usher, OMG from his Raymond V. Raymond album. It's actually pretty good if you get a chance to listen to it. You can listen free on his website :o)
L8!
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